Hoodia
INGREDIENTS: Possibly specific component of hoodia extract (P57) according to research; glycosides which possess ability to increase heart beat & blood pressure, while suppresses appetite
OTHER NAMES: Cactus, Cactus Hoodia, Cactus du Kalahari, Extrait de Hoodia, Hoodia Gordonii Cactus, Hoodia P57, Kalahari Cactus, Kalahari Diet, P57, Xhoba, Hoodia gordonii, Bushman's hat
- Overview
- Usage
- Safety
- Interactions
- Dosing
- Others
| Usage | Effectiveness |
|---|---|
|
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| Proven | Safety |
USAGE AND EFFECTIVENESS
| Usage | Effectiveness |
|---|---|
| Obesity |
Unclear effectiveness No clinical study to support the point above; clinical study done show ineffectiveness in reducing body weight but it is not robust enough; More evidence needed |
General Safety
- Unknown safety, though side effects are usually mild
Pregnant/Breastfeeding
- Little data to show it is safe or otherwise; avoid if possible
Children
- Little data to show it is safe or otherwise; avoid if possible
Elderly
- Little data to show it is safe or otherwise; avoid if possible
Special to Note
- Unknown
Contraindications
-
May lower blood sugar level in individuals with diabetes
May increase blood pressure in individuals with high blood pressure
Side Effects
-
Generally safe; side effects may include:
Heart:May increase heart rate and blood pressure
Skin:May cause abnormal feeling on the skin
Digestive System:May cause nausea
Brain/CNS: May cause headache and dizziness
- Medicines
Medium severity interactions with medicines for lowering blood sugar level, and blood pressure - Supplements
Medium severity interactions with herbs and supplements that lower blood sugar level - Food
None known - Lab Tests
None known
- General use
No fixed dosage
- General Information
- Hoodia is used by consumers for obesity and weight loss
- How does it work?
- Contains chemicals that help with depression, increase blood pressure and heart rate, and weight loss
| Effectiveness Score | What does it mean | Action to be taken by you |
|---|---|---|
| 5 | Gold Standard | You should always consider taking this supplement. Do check if your health professional has any objection to you taking this supplement. |
| 4 | Effective | This supplement may be helpful. You may consider taking this. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 3 | Mildly Effective | This supplement may be mildly helpful. You may consider taking this if the benefit outweighs the risk. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 2 | Unclear Effectiveness due to Conflicting Results or Limited Benefit | This supplement may not provide a clear benefit to the issue(s) you seek to resolve. Do consult your health professional if you still decide to go ahead to take this. |
| Effectiveness Score | What does it mean | Action to be taken by you |
|---|---|---|
| 5 | Gold Standard | You should always consider taking this supplement. Do check if your health professional has any objection to you taking this supplement. |
| 4 | Effective | This supplement may be helpful. You may consider taking this. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 3 | Mildly Effective | This supplement may be mildly helpful. You may consider taking this if the benefit outweighs the risk. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 2 | Unclear Effectiveness due to Conflicting Results or Limited Benefit | This supplement may not provide a clear benefit to the issue(s) you seek to resolve. Do consult your health professional if you still decide to go ahead to take this. |
| 1 | Unknown Effectiveness | There is no evidence of benefit for taking this supplement. Do consult your health professional if you still decide to go ahead to take this. |
| 0 | Proven to be Not Effective | Taking this supplement has been proven to be ineffective. Do consult your health professional if you still decide to go ahead to take this. |
| Amount of Medical Evidence | What does it mean | Action to be taken by you |
|---|---|---|
| 5 | Proven by One or More Well Designed Analysis of Several Well Designed Medical Studies | You can rest assured that this supplement can do what it claims to do. |
| 4 | Proven by several well designed medical studies | You have good confidence that this supplement will do what it claims to do. |
| 3 | Proven by One Well Designed Medical Study | You have some confidence that this supplement will do what it claims to do. |
| 2 | Proven by One or Several Not Well Designed Medical Studies | There may be doubts about whether this supplement can do what it claims. Consider if this is necessary. |
| 1 | No Study Done or Proven by Weakly Designed Medical Studies | There are many doubts about whether this supplement can do what it claims. Consider if this is necessary. |
| 0 | Proven to be Ineffective or Harmful | You should strongly consider not to use this unless advised by your health professionals. |
| Safety Score | What does it mean | Action to be taken by you |
|---|---|---|
| 5 | Safe for Everyone | This supplement is most likely to be safe for you. You may consider taking this. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 4 | Safe for General Population, with Unknown Effect on Special Population | This supplement is likely to be safe for you, except for certain circumstances. Do consult your health professional if you have any medical condition or if you are taking any medication. |
| 3 | ||
| 2 | Safe for General Population but may be Unsafe for Certain Population or have Certain Rare Side Effect | This supplement may be safe for you if you do not have any medical conditions or concurrent medication. Do consult your health professional before taking it. |
| 1 | Unknown Safety | Unless you are very healthy and have no concurrent medical conditions and medication, you should not take it. Even if safety is not an issue, you should only consider taking it if the benefit is deemed to be more than the risk. Please consult your health professional should you decide to take the supplement. |
| 0 | Unsafe | You must not take this. Please consult your health professional should you decide otherwise. |
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